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Class times
Train Muay Thai and Boxing with John Wayne and Angie Parr
Morning Classes
Beginners to Advanced
Monday to Friday
9:30am to 10:30am
Evening Classes
Beginners to Advanced
6:30pm to 7:30pm
Muay Thai
Monday, Wednesday & Friday
Boxing
Tuesday & Thursdays
Fighters Classes
Advanced
Monday to Friday
4.00pm to 6.30pm
Sparring Classes
Saturday
9:00am to 11.00am
Casual Classes $20. All visitors welcome
Kids Classes
Monday, Wednesday & Friday
4.00pm to 4.45pm
Kids casual classes $15
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Morning Classes |
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| 8.30 – 9.30 | MMA | MMA | 8.00 – 9.00 No-Gi BJJ |
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| 9.30 – 10.30 | Beginners to Advanced | 9.00 – 11.00 Sparring |
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| 11.00 – 12.00 Gi BJJ |
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Evening Classes |
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| 4.00 – 4.45 | Kids Muay Thai | Kids BJJ | Kids Muay Thai | Kids BJJ | Kids MMA | |
| 4.00 – 6.30 | Fighters Advanced |
Fighters Advanced |
Fighters Advanced |
Fighters Advanced |
Fighters Advanced |
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| 6.30 – 7.30 | Muay Thai Beg to Adv |
Boxing Beg to Adv |
Muay Thai Beg to Adv |
Boxing Beg to Adv |
Muay Thai Beg to Adv |
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| 7.30 – 8.30 | Gi BJJ | Gi BJJ | Gi BJJ | |||