I had just spent four years in Thailand and was a little cocky with my hands down trying to show that nothing Charndej threw worried me, deep down though I was pooing my pants

I am very lucky to have Jim Richards and his son Jacob come down to my gym and train a few times a week. Jim is a producer here on the Coast and gave Thor and I a chance to be in a short movie that we are going to enter into the LA film [...]

Just got back from Perth where I spent yesterday promoting my fight over there on the 13th, I was lucky enough to be hanging out with not only the promoters but Tino Ceberano who is also promoting the show and promoting awareness of street violence. We got to do a radio interview for Nova with [...]

What a fight, that was one of the hardest fights I have had in years. Dimitr bought the craziest style with spinning kicks and elbows and they would come out of no where.

Its so funny looking back now, today we have mobile phones and the internet, when I was away it was very expensive to ring home. To keep in touch I would have to write a letter to my parents, I would wait two weeks and a letter would come back. I used to get so [...]

When I was younger I fell in love with a man, not in a gay way but as a hero. His name was Van Damme and the movie Kickboxer just came out, this was one of the greatest movies ever produced in the eyes of a 13yo. I was already into martial arts training taekwondo [...]

After being lucky enough to gt sponsored when I was 19 to train in Thailand, I was sent to Sidyodtong for 3 months, was suppose to be there 6 months but there was no love for Farlung there and was lucky to be picked up by Loomingkwan gym after 3 months, who were friends with [...]